Welcome to my blog! I’m thrilled to have you here.

I’m Nicola, and I live with my husband, my 3 children and our 3 Dachshunds.

Since we had our first Dachshund ‘Rolly’ when I was just a child I have adored this small but mighty little breed.

Many years later, when I was married, and we had 3 fantastic children of our own, we decided it was time to introduce a dachshund into the mix.

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On this blog, I aim to share practical tips, delicious and healthy recipes, and evidence-based advice on weight management and fitness. Whether you’re looking to lose weight, manage a dietary intolerance, or simply lead a healthier lifestyle, you’ll find valuable resources and inspiration here.

Thank you for joining me on this journey to better health and wellness. Together, we can achieve our best selves!

Warmest regards

Martin Fielder